Poway Unified School District

Middle and High School Lunch Menu
Fall 2008

 

All Lunch Meals come with Sides and Choice of Milk (1% White Milk or Fat-Free Chocolate Milk)

 

  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
$2.50 Deluxe Lunch
Item Special
BBQ Pork Rib Sandwich with Sun Chips Teriyaki Beef Dippers with Steamed Rice Chili (Turkey) Cheese Hot Dog Haystack - Ground Turkey, Beans, Cheese with Tortilla Chips Mozzarella Jalapeno Pocket
$2.50 Deluxe Lunch
Hot Sandwich Special
Chicken Patty Sandwich with Sun Chips Spicy Chicken Patty Sandwich with Sun Chips Grilled Chicken Patty with Pepper Jack Cheese Sandwich Chicken Patty Sandwich with Sun Chips Cheeseburger
$2.50 Deluxe Lunch
Sandwich Special
Turkey & Cheese on Wheat with Sun Chips Pastrami & Swiss on a Hoagie Roll with Sun Chips Turkey & Cheese on Wheat with Sun Chips Tuna Salad on Wheat with Sun Chips Pastrami & Swiss on a Hoagie Roll with Sun Chips
$2.50 Deluxe Lunch
Specialty Salad
Southwest Chicken Salad Parmesan Chicken Salad Southwest Chicken Salad Parmesan Chicken Salad Southwest Chicken Salad

 

$2.25 Lunch Meal Deal

Bean & Cheese Burrito

Bean & Cheese Burrito

Bean & Cheese Burrito

Bean & Cheese Burrito

Bean & Cheese Burrito

Cheese Pizza Wedge

Pepperoni Pizza Wedge

Cheese Pizza Wedge

Pepperoni Pizza Wedge

Cheese Pizza Wedge

Corn Dog

Hot Dog

Corn Dog

Hot Dog

Corn Dog

Low-Fat Fruit Yogurt with Crackers

Low-Fat Fruit Yogurt with Crackers

Low-Fat Fruit Yogurt with Crackers

Low-Fat Fruit Yogurt with Crackers

Low-Fat Fruit Yogurt with Crackers

 

Side Items offered every day: Tossed Green Salad, Carroteenies, Raisins, and  Fruit
Make it a habit to eat at least 1-1/2 cups of fruit and 2-1/2 cups of vegetables every day!
Menus are subject to changes without notice.
All school lunches are computer analyzed to ensure they meet USDA nutrition guidelines for calories, fat, vitamins, and minerals.
Weekly nutrient average for the above menu items offered:
820 Calories, 29.73 gm of Protein, 4.76 mg of Iron, 557 mg of Calcium, 5951 IU of Vitamin A, 37.56 mg of Vitamin C
26.20% of Calories from Total Fat, 6.51% of Calories from Saturated Fat

For more information contact: Pia Puertollano, RD, Nutrition Specialist
(858) 668-2563 or
ppuertollano@powayusd.com