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Poway Unified School
District
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All Lunch Meals come with Sides and Choice of Milk (1% White Milk or Fat-Free Chocolate Milk) |
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
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$2.50 Deluxe Lunch Item Special |
BBQ Pork Rib Sandwich with Sun Chips | Teriyaki Beef Dippers with Steamed Rice | Chili (Turkey) Cheese Hot Dog | Haystack - Ground Turkey, Beans, Cheese with Tortilla Chips | Mozzarella Jalapeno Pocket |
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$2.50 Deluxe Lunch Hot Sandwich Special |
Chicken Patty Sandwich with Sun Chips | Spicy Chicken Patty Sandwich with Sun Chips | Grilled Chicken Patty with Pepper Jack Cheese Sandwich | Chicken Patty Sandwich with Sun Chips | Cheeseburger |
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$2.50 Deluxe Lunch
Sandwich Special |
Turkey & Cheese on Wheat with Sun Chips | Pastrami & Swiss on a Hoagie Roll with Sun Chips | Turkey & Cheese on Wheat with Sun Chips | Tuna Salad on Wheat with Sun Chips | Pastrami & Swiss on a Hoagie Roll with Sun Chips |
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$2.50 Deluxe Lunch Specialty Salad |
Southwest Chicken Salad | Parmesan Chicken Salad | Southwest Chicken Salad | Parmesan Chicken Salad | Southwest Chicken Salad |
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| $2.25 Lunch Meal Deal |
Bean & Cheese Burrito |
Bean & Cheese Burrito |
Bean & Cheese Burrito |
Bean & Cheese Burrito |
Bean & Cheese Burrito |
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Cheese Pizza Wedge |
Pepperoni Pizza Wedge |
Cheese Pizza Wedge |
Pepperoni Pizza Wedge |
Cheese Pizza Wedge |
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Corn Dog |
Hot Dog |
Corn Dog |
Hot Dog |
Corn Dog |
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Low-Fat Fruit Yogurt with Crackers |
Low-Fat Fruit Yogurt with Crackers |
Low-Fat Fruit Yogurt with Crackers |
Low-Fat Fruit Yogurt with Crackers |
Low-Fat Fruit Yogurt with Crackers |
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Side Items offered every day:
Tossed Green Salad, Carroteenies, Raisins, and Fruit Make it a habit to eat at least 1-1/2 cups of fruit and 2-1/2 cups of vegetables every day! |
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| Menus are subject to changes without notice. | |||||
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All school lunches are computer
analyzed to ensure they meet USDA nutrition guidelines for calories, fat,
vitamins, and minerals. Weekly nutrient average for the above menu items offered: 820 Calories, 29.73 gm of Protein, 4.76 mg of Iron, 557 mg of Calcium, 5951 IU of Vitamin A, 37.56 mg of Vitamin C 26.20% of Calories from Total Fat, 6.51% of Calories from Saturated Fat |
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For more
information contact: Pia Puertollano, RD, Nutrition Specialist |
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